{"id":637,"date":"2024-04-09T15:57:33","date_gmt":"2024-04-09T15:57:33","guid":{"rendered":"https:\/\/valeriafitness.com\/?p=637"},"modified":"2024-04-09T15:57:33","modified_gmt":"2024-04-09T15:57:33","slug":"tiramisu","status":"publish","type":"post","link":"https:\/\/valeriafitness.com\/index.php\/2024\/04\/09\/tiramisu\/","title":{"rendered":"Tiramisu"},"content":{"rendered":"<p class=\"western\" align=\"left\"><span style=\"font-family: Arial, serif;\">Nemo\u017ee\u0161 bez slatkog? Nikakav problem! Donosim ti nutritivno bogatu verziju tiramisua. Mo\u017ee\u0161 ga jesti kao me\u0111uobrok ili obrok, ovisno o tvom trenutnom cilju.<\/span><\/p>\n<p class=\"western\" align=\"left\"><span style=\"font-family: Arial, serif;\">Sastojci:<\/span><\/p>\n<p align=\"left\">1.sloj<\/p>\n<p class=\"western\" align=\"left\"><span style=\"font-family: Arial, serif;\">50g zobenih pahuljica<\/span><\/p>\n<p class=\"western\" align=\"left\"><span style=\"font-family: Arial, serif;\">aroma vanilija ili rum<\/span><\/p>\n<p class=\"western\" align=\"left\"><span style=\"font-family: Arial, serif;\">\u017eli\u010dica kave (instant)<\/span><\/p>\n<p class=\"western\" align=\"left\"><span style=\"font-family: Arial, serif;\">pola mjerice wheya od vanilije ili pola \u017elice meda<\/span><\/p>\n<p align=\"left\">2.sloj<\/p>\n<p class=\"western\" align=\"left\"><span style=\"font-family: Arial, serif;\">150g gr\u010dkog jogurta<\/span><\/p>\n<p class=\"western\" align=\"left\"><span style=\"font-family: Arial, serif;\">pola mjerice wheya od vanilije ili proteinski puding od vanilije<\/span><\/p>\n<p align=\"left\">kakao za posipanje<\/p>\n<p align=\"left\">Priprema:<\/p>\n<p><img loading=\"lazy\" class=\" wp-image-630 alignleft\" style=\"text-align: justify;\" src=\"https:\/\/valeriafitness.com\/wp-content\/uploads\/2024\/03\/IMG_2332-768x1024.jpeg\" alt=\"\" width=\"188\" height=\"251\" srcset=\"https:\/\/valeriafitness.com\/wp-content\/uploads\/2024\/03\/IMG_2332-768x1024.jpeg 768w, https:\/\/valeriafitness.com\/wp-content\/uploads\/2024\/03\/IMG_2332-225x300.jpeg 225w, https:\/\/valeriafitness.com\/wp-content\/uploads\/2024\/03\/IMG_2332-1152x1536.jpeg 1152w, https:\/\/valeriafitness.com\/wp-content\/uploads\/2024\/03\/IMG_2332-1536x2048.jpeg 1536w, https:\/\/valeriafitness.com\/wp-content\/uploads\/2024\/03\/IMG_2332-scaled.jpeg 1920w\" sizes=\"(max-width: 188px) 100vw, 188px\" \/><\/p>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Arial, serif;\">zobene pahuljice i kavu (nesicu) preliti vru\u0107om vodom, kad zobene upiju vodu dodati pola mjerice wheya od vanilije ili aromu vanilije ili ruma i pola \u017elice meda (ako ne koristi\u0161 whey).\u00a0<\/span><\/p>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Arial, serif;\">U gr\u010dki jogurt dodati pola mjerice wheya od vanilije ili proteinski puding i dodati na zobene pahuljice. Posuti kakaom. Ostaviti u hladnjaku da se ohladi.\u00a0<\/span><\/p>\n<p align=\"justify\">Umjesto wheya ili proteinskog pudinga u gr\u010dki jogurt dodaj pola \u017elice meda i aromu vanilije.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nemo\u017ee\u0161 bez slatkog? Nikakav problem! Donosim ti nutritivno bogatu verziju tiramisua. Mo\u017ee\u0161 ga jesti kao me\u0111uobrok ili obrok, ovisno o tvom trenutnom cilju. Sastojci: 1.sloj 50g zobenih pahuljica aroma vanilija ili rum \u017eli\u010dica kave (instant) pola mjerice wheya od vanilije ili pola \u017elice meda 2.sloj 150g gr\u010dkog jogurta pola mjerice wheya od vanilije ili proteinski [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":630,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8,13],"tags":[],"jetpack_featured_media_url":"https:\/\/valeriafitness.com\/wp-content\/uploads\/2024\/03\/IMG_2332-scaled.jpeg","_links":{"self":[{"href":"https:\/\/valeriafitness.com\/index.php\/wp-json\/wp\/v2\/posts\/637"}],"collection":[{"href":"https:\/\/valeriafitness.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/valeriafitness.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/valeriafitness.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/valeriafitness.com\/index.php\/wp-json\/wp\/v2\/comments?post=637"}],"version-history":[{"count":1,"href":"https:\/\/valeriafitness.com\/index.php\/wp-json\/wp\/v2\/posts\/637\/revisions"}],"predecessor-version":[{"id":638,"href":"https:\/\/valeriafitness.com\/index.php\/wp-json\/wp\/v2\/posts\/637\/revisions\/638"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/valeriafitness.com\/index.php\/wp-json\/wp\/v2\/media\/630"}],"wp:attachment":[{"href":"https:\/\/valeriafitness.com\/index.php\/wp-json\/wp\/v2\/media?parent=637"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/valeriafitness.com\/index.php\/wp-json\/wp\/v2\/categories?post=637"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/valeriafitness.com\/index.php\/wp-json\/wp\/v2\/tags?post=637"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}