{"id":283,"date":"2021-08-10T16:55:33","date_gmt":"2021-08-10T16:55:33","guid":{"rendered":"https:\/\/valeriafitness.com\/?p=283"},"modified":"2021-08-10T16:55:33","modified_gmt":"2021-08-10T16:55:33","slug":"u-instant-svijetu-ne-postoji-instant-mrsavljenje","status":"publish","type":"post","link":"https:\/\/valeriafitness.com\/index.php\/2021\/08\/10\/u-instant-svijetu-ne-postoji-instant-mrsavljenje\/","title":{"rendered":"U instant svijetu ne postoji instant mr\u0161avljenje"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"alignnone size-large wp-image-284\" src=\"https:\/\/valeriafitness.com\/wp-content\/uploads\/2021\/08\/233262410_487386642303043_9171104151502756392_n-819x1024.jpg\" alt=\"\" width=\"800\" height=\"1000\" srcset=\"https:\/\/valeriafitness.com\/wp-content\/uploads\/2021\/08\/233262410_487386642303043_9171104151502756392_n-819x1024.jpg 819w, https:\/\/valeriafitness.com\/wp-content\/uploads\/2021\/08\/233262410_487386642303043_9171104151502756392_n-240x300.jpg 240w, https:\/\/valeriafitness.com\/wp-content\/uploads\/2021\/08\/233262410_487386642303043_9171104151502756392_n-768x960.jpg 768w, https:\/\/valeriafitness.com\/wp-content\/uploads\/2021\/08\/233262410_487386642303043_9171104151502756392_n.jpg 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>&nbsp;<\/p>\n<div class=\"kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">&#8220;Jako sam se udebljala, imam previse kilograma, zelim to skinuti za mjesec ili dva, jel postoji neka caka da ih skinem za to vrijeme?&#8221; Jedno od najcesce postavljenih pitanja.<\/div>\n<div dir=\"auto\"><\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">Ljudi, budite razumni. Velik broj kilograma koje ste mjesecima ili godinama skupljali ne mogu otici za 2 mjeseca. Nema cake, ne postoji mogucnost i niti jedan trener vam nece reci drugacije. Barem ne trener kojem je stalo do vaseg zdravlja. Uvijek ce biti onih kojima je stalo samo do toga da vam uzmu novce, ciji planovi prehrane ne prelaze 1000 kcal dnevno, onih koji ce vam utrpati kojekakve proizvode za mrsavljenje.<\/div>\n<div dir=\"auto\"><\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">Znam da zelite brze rezultate, ali razmislite malo, nista ne ide preko noci, necete u kratkom vremenu dobiti tijelo kojem tezite i na nacine koji vam iskacu iz reklama. To je proces koji traje, da nije tako, svi bi trenirali jedan mjesec u godini i imali poznati summer body.<\/div>\n<div dir=\"auto\"><\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">Usvojite zdrave navike, ne idite u ekstreme i pametno birajte trenera. Mislite na svoje zdravlje.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &#8220;Jako sam se udebljala, imam previse kilograma, zelim to skinuti za mjesec ili dva, jel postoji neka caka da ih skinem za to vrijeme?&#8221; Jedno od najcesce postavljenih pitanja. Ljudi, budite razumni. Velik broj kilograma koje ste mjesecima ili godinama skupljali ne mogu otici za 2 mjeseca. Nema cake, ne postoji mogucnost i niti [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":284,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[14,13],"tags":[],"jetpack_featured_media_url":"https:\/\/valeriafitness.com\/wp-content\/uploads\/2021\/08\/233262410_487386642303043_9171104151502756392_n.jpg","_links":{"self":[{"href":"https:\/\/valeriafitness.com\/index.php\/wp-json\/wp\/v2\/posts\/283"}],"collection":[{"href":"https:\/\/valeriafitness.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/valeriafitness.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/valeriafitness.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/valeriafitness.com\/index.php\/wp-json\/wp\/v2\/comments?post=283"}],"version-history":[{"count":1,"href":"https:\/\/valeriafitness.com\/index.php\/wp-json\/wp\/v2\/posts\/283\/revisions"}],"predecessor-version":[{"id":285,"href":"https:\/\/valeriafitness.com\/index.php\/wp-json\/wp\/v2\/posts\/283\/revisions\/285"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/valeriafitness.com\/index.php\/wp-json\/wp\/v2\/media\/284"}],"wp:attachment":[{"href":"https:\/\/valeriafitness.com\/index.php\/wp-json\/wp\/v2\/media?parent=283"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/valeriafitness.com\/index.php\/wp-json\/wp\/v2\/categories?post=283"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/valeriafitness.com\/index.php\/wp-json\/wp\/v2\/tags?post=283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}