{"id":243,"date":"2021-01-21T15:16:10","date_gmt":"2021-01-21T15:16:10","guid":{"rendered":"https:\/\/valeriafitness.com\/?p=243"},"modified":"2021-01-21T15:16:10","modified_gmt":"2021-01-21T15:16:10","slug":"zasto-je-vazno-biti-aktivan","status":"publish","type":"post","link":"https:\/\/valeriafitness.com\/index.php\/2021\/01\/21\/zasto-je-vazno-biti-aktivan\/","title":{"rendered":"Za\u0161to je va\u017eno biti aktivan?"},"content":{"rendered":"<div class=\"kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\"><img loading=\"lazy\" class=\"alignnone size-large wp-image-244\" src=\"https:\/\/valeriafitness.com\/wp-content\/uploads\/2021\/01\/v4-513x1024.jpg\" alt=\"\" width=\"513\" height=\"1024\" srcset=\"https:\/\/valeriafitness.com\/wp-content\/uploads\/2021\/01\/v4-513x1024.jpg 513w, https:\/\/valeriafitness.com\/wp-content\/uploads\/2021\/01\/v4-150x300.jpg 150w, https:\/\/valeriafitness.com\/wp-content\/uploads\/2021\/01\/v4.jpg 702w\" sizes=\"(max-width: 513px) 100vw, 513px\" \/><\/div>\n<div dir=\"auto\">Zasto je vazno biti aktivan?<\/div>\n<div dir=\"auto\">Smanjenje ili prestanak tjelesne aktivnosti dovodi do gubitka misicne mase. Posljedice su smanjena misicna funkcija, ravnoteza i motoricka kontrola. Osim toga, povecan je rizik od prerane smrtnosti od kardiovaskularnih i metabolickih oboljenja u buducnosti.<\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">Moja baka nakon sto ustane prvo odradi vjezbe istezanja <span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t1\/1.5\/16\/1f4aa_1f3fc.png\" alt=\"\ud83d\udcaa\ud83c\udffc\" width=\"16\" height=\"16\" \/><\/span><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tb0\/1.5\/16\/1f609.png\" alt=\"\ud83d\ude09\" width=\"16\" height=\"16\" \/><\/span><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Zasto je vazno biti aktivan? Smanjenje ili prestanak tjelesne aktivnosti dovodi do gubitka misicne mase. Posljedice su smanjena misicna funkcija, ravnoteza i motoricka kontrola. Osim toga, povecan je rizik od prerane smrtnosti od kardiovaskularnih i metabolickih oboljenja u buducnosti. Moja baka nakon sto ustane prvo odradi vjezbe istezanja<\/p>\n","protected":false},"author":1,"featured_media":244,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[14,13],"tags":[],"jetpack_featured_media_url":"https:\/\/valeriafitness.com\/wp-content\/uploads\/2021\/01\/v4.jpg","_links":{"self":[{"href":"https:\/\/valeriafitness.com\/index.php\/wp-json\/wp\/v2\/posts\/243"}],"collection":[{"href":"https:\/\/valeriafitness.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/valeriafitness.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/valeriafitness.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/valeriafitness.com\/index.php\/wp-json\/wp\/v2\/comments?post=243"}],"version-history":[{"count":1,"href":"https:\/\/valeriafitness.com\/index.php\/wp-json\/wp\/v2\/posts\/243\/revisions"}],"predecessor-version":[{"id":245,"href":"https:\/\/valeriafitness.com\/index.php\/wp-json\/wp\/v2\/posts\/243\/revisions\/245"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/valeriafitness.com\/index.php\/wp-json\/wp\/v2\/media\/244"}],"wp:attachment":[{"href":"https:\/\/valeriafitness.com\/index.php\/wp-json\/wp\/v2\/media?parent=243"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/valeriafitness.com\/index.php\/wp-json\/wp\/v2\/categories?post=243"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/valeriafitness.com\/index.php\/wp-json\/wp\/v2\/tags?post=243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}