{"id":224,"date":"2020-12-21T11:06:16","date_gmt":"2020-12-21T11:06:16","guid":{"rendered":"https:\/\/valeriafitness.com\/?p=224"},"modified":"2020-12-21T11:06:16","modified_gmt":"2020-12-21T11:06:16","slug":"vitamin-c","status":"publish","type":"post","link":"https:\/\/valeriafitness.com\/index.php\/2020\/12\/21\/vitamin-c\/","title":{"rendered":"Vitamin C"},"content":{"rendered":"<p><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t5\/1.5\/16\/1f4cc.png\" alt=\"\ud83d\udccc\" width=\"16\" height=\"16\" \/><\/span>\u00a0Vitamin C je vrlo vazan za metabolizam. Simptomi nedostatka vitamina C su slabost, umor, pad imuniteta, anemija, krvarenje desni, sklonost infekcijama.<\/p>\n<p><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t5\/1.5\/16\/1f4cc.png\" alt=\"\ud83d\udccc\" width=\"16\" height=\"16\" \/><\/span>\u00a0Preporuka je da se vitamin C nadoknadi prehranom, odnosno prirodnim izvorima jer je resorpcija i iskoristivost vitamina puno bolja iz prirodnih izvora nego iz suplemenata.<\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-large wp-image-225\" src=\"https:\/\/valeriafitness.com\/wp-content\/uploads\/2020\/12\/122786186_1676899512465311_6678157365994156136_o-959x1024.jpg\" alt=\"\" width=\"800\" height=\"854\" srcset=\"https:\/\/valeriafitness.com\/wp-content\/uploads\/2020\/12\/122786186_1676899512465311_6678157365994156136_o-959x1024.jpg 959w, https:\/\/valeriafitness.com\/wp-content\/uploads\/2020\/12\/122786186_1676899512465311_6678157365994156136_o-281x300.jpg 281w, https:\/\/valeriafitness.com\/wp-content\/uploads\/2020\/12\/122786186_1676899512465311_6678157365994156136_o-768x820.jpg 768w, https:\/\/valeriafitness.com\/wp-content\/uploads\/2020\/12\/122786186_1676899512465311_6678157365994156136_o.jpg 963w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0Vitamin C je vrlo vazan za metabolizam. Simptomi nedostatka vitamina C su slabost, umor, pad imuniteta, anemija, krvarenje desni, sklonost infekcijama. \u00a0Preporuka je da se vitamin C nadoknadi prehranom, odnosno prirodnim izvorima jer je resorpcija i iskoristivost vitamina puno bolja iz prirodnih izvora nego iz suplemenata.<\/p>\n","protected":false},"author":1,"featured_media":225,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7,8,12,13,6,5],"tags":[],"jetpack_featured_media_url":"https:\/\/valeriafitness.com\/wp-content\/uploads\/2020\/12\/122786186_1676899512465311_6678157365994156136_o.jpg","_links":{"self":[{"href":"https:\/\/valeriafitness.com\/index.php\/wp-json\/wp\/v2\/posts\/224"}],"collection":[{"href":"https:\/\/valeriafitness.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/valeriafitness.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/valeriafitness.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/valeriafitness.com\/index.php\/wp-json\/wp\/v2\/comments?post=224"}],"version-history":[{"count":1,"href":"https:\/\/valeriafitness.com\/index.php\/wp-json\/wp\/v2\/posts\/224\/revisions"}],"predecessor-version":[{"id":226,"href":"https:\/\/valeriafitness.com\/index.php\/wp-json\/wp\/v2\/posts\/224\/revisions\/226"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/valeriafitness.com\/index.php\/wp-json\/wp\/v2\/media\/225"}],"wp:attachment":[{"href":"https:\/\/valeriafitness.com\/index.php\/wp-json\/wp\/v2\/media?parent=224"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/valeriafitness.com\/index.php\/wp-json\/wp\/v2\/categories?post=224"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/valeriafitness.com\/index.php\/wp-json\/wp\/v2\/tags?post=224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}