{"id":217,"date":"2020-12-15T09:21:43","date_gmt":"2020-12-15T09:21:43","guid":{"rendered":"https:\/\/valeriafitness.com\/?p=217"},"modified":"2020-12-15T09:21:43","modified_gmt":"2020-12-15T09:21:43","slug":"plaza-70-tih","status":"publish","type":"post","link":"https:\/\/valeriafitness.com\/index.php\/2020\/12\/15\/plaza-70-tih\/","title":{"rendered":"Pla\u017ea 70-tih"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"alignnone size-large wp-image-218\" src=\"https:\/\/valeriafitness.com\/wp-content\/uploads\/2020\/12\/plaja-745x1024.jpg\" alt=\"\" width=\"745\" height=\"1024\" srcset=\"https:\/\/valeriafitness.com\/wp-content\/uploads\/2020\/12\/plaja-745x1024.jpg 745w, https:\/\/valeriafitness.com\/wp-content\/uploads\/2020\/12\/plaja-218x300.jpg 218w, https:\/\/valeriafitness.com\/wp-content\/uploads\/2020\/12\/plaja-768x1055.jpg 768w, https:\/\/valeriafitness.com\/wp-content\/uploads\/2020\/12\/plaja.jpg 973w\" sizes=\"(max-width: 745px) 100vw, 745px\" \/><\/p>\n<p>\u010cesto vi\u0111ana fotografija. Pla\u017ea 70-ih, bez pretilih. \u010covjekova osnovna funkcija je kretanje. Zbog nametnutog na\u010dina \u017eivota kojim nam je sve olak\u0161ano, kretanja je sve manje. Treba li to biti tako, trebamo li prihvatiti sve \u0161to nam se name\u0107e?<br \/>\nHrana nam je dostupna na svakom koraku, ali sva ta hrana je nakrcana \u0161e\u0107erom, onim vidljivim i onim skrivenim. A \u0161e\u0107er na na\u0161 mozak djeluje poput kokaina. I samo \u017eelimo jo\u0161. Imamo li izbor? Itekako imamo! Jo\u0161 uvijek imamo i onu \u201epravu hranu\u201c koja nam je pala u drugi plan i prestala biti tako fina pored industrijske hrane. Ali to smo si sami krivi, da ne postoji potra\u017enja ne bi postojala ni tolika ponuda. Kad god mo\u017eemo, trebamo birati doma\u0107u hranu, od lokalnih proizvo\u0111a\u010da. Barem, koliko toliko, znamo \u0161ta jedemo.<\/p>\n<p>Ova 2020. godina trebala bi nam biti pokazatelj da trebamo vi\u0161e misliti na sebe, na svoje zdravlje. Po\u010dnimo od sebe, mo\u017eda potaknemo jo\u0161 nekoga. Pokrenimo se, iza\u0111imo na sunce kad god imamo priliku. Ako nam zatvore teretane, nisu zatvorili nas. Ako nemamo rekvizite, imamo vlastito tijelo. Sve je bolje od sjedenja ili le\u017eanja i gledanja u mobitel, tv, laptop..<\/p>\n<p>Ne \u017eelim pametovati, samo vas ho\u0107u podsjetiti za\u0161to smo tu i da vi\u0161e nego ikad moramo brinuti o sebi. Jer tko zna \u0161ta nas jo\u0161 sve \u010deka.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u010cesto vi\u0111ana fotografija. Pla\u017ea 70-ih, bez pretilih. \u010covjekova osnovna funkcija je kretanje. Zbog nametnutog na\u010dina \u017eivota kojim nam je sve olak\u0161ano, kretanja je sve manje. Treba li to biti tako, trebamo li prihvatiti sve \u0161to nam se name\u0107e? Hrana nam je dostupna na svakom koraku, ali sva ta hrana je nakrcana \u0161e\u0107erom, onim vidljivim i [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":218,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[14,13],"tags":[],"jetpack_featured_media_url":"https:\/\/valeriafitness.com\/wp-content\/uploads\/2020\/12\/plaja.jpg","_links":{"self":[{"href":"https:\/\/valeriafitness.com\/index.php\/wp-json\/wp\/v2\/posts\/217"}],"collection":[{"href":"https:\/\/valeriafitness.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/valeriafitness.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/valeriafitness.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/valeriafitness.com\/index.php\/wp-json\/wp\/v2\/comments?post=217"}],"version-history":[{"count":1,"href":"https:\/\/valeriafitness.com\/index.php\/wp-json\/wp\/v2\/posts\/217\/revisions"}],"predecessor-version":[{"id":219,"href":"https:\/\/valeriafitness.com\/index.php\/wp-json\/wp\/v2\/posts\/217\/revisions\/219"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/valeriafitness.com\/index.php\/wp-json\/wp\/v2\/media\/218"}],"wp:attachment":[{"href":"https:\/\/valeriafitness.com\/index.php\/wp-json\/wp\/v2\/media?parent=217"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/valeriafitness.com\/index.php\/wp-json\/wp\/v2\/categories?post=217"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/valeriafitness.com\/index.php\/wp-json\/wp\/v2\/tags?post=217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}